Immerse yourself in a gong and sound bath from the comfort of your own home. Gentle waves of sound washing over and through you, leaving you feeling deeply relaxed. 

Exchange: sliding scale of £5-15 for this 45-minute session (find a price point which feels appropriate for you)

You can send your exchange either here or if you prefer, please ask for my bank account details and I will happily provide them for you to make a transfer instead.

 **Join Zoom Meeting here. 

Please note this is different to my meditation sessions link.

Here are some tips to help you get the most out of it:

1. Have your headphones in or good external speakers on, find somewhere you can be alone, lie down and relax. You may want to adjust volume and add/remove headphones during the session for best experience for you, so keep those things close to you.

2. No need to have your camera or mic on, just give yourself time to switch off.

3. Session starts prompt at 19:05, please be in, ready and settled by then.

Do forward this on to anyone you feel will benefit, remember I am only asking for an exchange on a sliding scale of £5-£15, whatever feels comfortable in the current circumstances.